Resistance Bands Booty Bands Set For Butt Legs Glutes
- Thickened, Non-Slip and High Resistant -The Exercise Bands is a high-quality resistant band made of high quality. the resistance band is different from other resistant bands in the market as they use superior fabric with very high resistance that does not reduce its elasticity even after repeated use.
- Suitable for a variety of exercises -The resistant band assists you in different exercises and is suitable for a variety of exercises including; P90x, CrossFit, Yoga, Insanity, Pilates, Hot Yoga, and Beach Body workouts. We highly recommend our booty band to help you get your perfect body and legs faster.
- Easy to Use & Carry -The resistant band is portable and comes with a backpack for you to carry it anywhere, be it to your home, gym or even as you travel therefore you can continue with your workout routine anywhere you go.
- Perfect Set of 3 size -The resistant band is easy to use and comes in the same sizes and different strength levels. It comes in three variations; light, medium and heavy. Therefore, you don't have to worry about the band being too stretchy or too hard as you can get your ideal strength level from our 3 variations.
1. Always warm up before you exercise.
2. For starters, try to exercise for about 30 minutes each session. Later, according to the body's receptiveness, gradually increases to an hour or more.
3. Consult a professional dietitian to make a healthy diet plan.
4. Exercise 3-5 times a week, 20-60 minutes each time.
5. When using this product for fitness, please start with the minimum resistance band, and then gradually increase the resistance level.
6. After consulting professional fitness practitioners, write down your weekly fitness plan and follow exercise instructions according to the plan.
SIDEWALK1. Stand with knees slightly bent.
SQUAT JUMP1. Stand in a slight squat position.
DONKEY KICKS1. Start on all fours with your knees under your hips and hands under your shoulders.
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